Main info: Macaroni Whole-wheat, cooked 1 cup elbow shaped 173.6 calories 37.2 grams carbs 0.8 grams fat 7.5 grams protein 3.9 grams fiber 0 mg cholesterol 0.1 grams saturated fat 4.2 mg sodium 1.1 grams sugar 0 grams trans fat. There are 220 calories in 1 cup of cooked Macaroni. Total Fat 1.5g. Nutrition Facts. Sodium 8mg. Amount Per Serving . Calories % Daily Value* 1%. Track calories, carbs, fat, and 16 other key nutrients. Calories from Fat 25. Amount of calories in Crackers, cheese, whole grain: Calories: Calories from Fat (%) % Daily Value * How much fat is in Crackers, cheese, whole grain? Log food: Ronzoni Healthy Harvest Whole Grain Penne Rigate Pasta. Nutrition information for Whole Wheat Pasta. Total Fat 0.8g. Texture. 0.5 cup (114g) Nutrition Facts. cup. You'd need to walk 49 minutes to burn 176 calories. Protein 15g 30%. Nutrition Facts; For a Serving Size of (g) How many calories are in Whole Grain Bread? 0%. 31%. 350 calories. Saturated Fat 11g 69%. Nutrition Facts. Macaroni Quick Facts; Name: Macaroni: Shapes: Narrow tube : Calories: 172 Kcal./cup: Major nutrients: Manganese (57.43%) Selenium (48.18%) Carbohydrate (27.43%) Vitamin B9 (21.75%) Tryptophan (17.73%) Macaroni is pasta with narrow tube shape. Barilla® Whole Grain pasta is made with one simple ingredient, whole grain durum wheat flour, and provides the same great taste, “al dente” texture, and quality you have come to expect from Barilla, Italy's #1 brand of pasta. Total Carbohydrate 78.8g. Log food: Hellmann's Classic Macaroni Salad. Whole-Wheat Macaroni and Cheese. 280 calories. Monounsaturated Fat 0.3 g grams. 14%. 0% Sodium 6.4 mg milligrams. Can't find it? Calories % Daily Value* 2%. Macaroni Whole-wheat, cooked. Nutrition Facts for Weetabix Whole Grain Cereal - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Visit CalorieKing to … Trans Fat 0 g grams. Cholesterol 0mg. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Macaroni including 2 oz and 100 g. Track calories, carbs, fat, and 16 other key nutrients. Dietary Fiber 8.7g Protein 15.4g. Toggle navigation. Per 1 package (0g): 220 Calories | 4g Fat | 40g Carbohydrates | 3g Fiber | 6g Sugar | 5g Protein | 460mg Sodium | 5mg Cholesterol | 0mg Potassium. 4% Potassium 154 mg milligrams. 1 cup (1/3 box) Nutrition Facts. 0%. Whole Grain Pasta That Kids Love! There are 370 calories in 1 cup prepared of Kroger Whole Grain Macaroni & Cheese. 270 calories. Calories 238 % Daily Value * 4% Total Fat 2.7 g grams. Report a problem with this food Find on Amazon. Calcium 287mg 29%. 1 cup. There are 365 calories in 1 cup of elbow shaped Dry Whole Wheat Macaroni. There are 200 calories in 1 serving, 1/7 box (2 oz) of Barilla Whole Grain Rotini Pasta. You'd need to walk 56 minutes to burn 200 calories. There are 174 calories in 1 cup of elbow shaped Whole Wheat Macaroni (Cooked). On this page Whole grain foods are good for you Choosing and preparing healthy whole grain foods Snack ideas How to include whole grain foods Whole grain foods are good for you Whole grain foods have important nutrients such as: fibre vitamins minerals Whole grain … Continue reading "Eat whole grain foods" Nutrition information for Whole Grain Pasta. Log food: Golden Corral Macaroni Salad. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Whole Wheat Macaroni (Cooked) including 1 oz and 100 g. Get full nutrition facts and other common serving sizes of Whole Wheat Spaghetti including 1 oz, dry, yields and 100 g. Want to use it in a meal plan? Nutrition Facts. Sugar 3g 3%. Amount of fat in Crackers, cheese, whole grain: Total Fat: How much saturated fat is in Crackers, cheese, whole grain? Home; Blog; Help; Sign In; Join; Search foods. Home; Blog; Help; Sign In; Join; Search foods. Amount Per Serving. 80 calories . Health Facts for Whole Wheat Macaroni. Calories, carbs, fat, protein, fiber, cholesterol, and more for Whole Wheat Elbow Macaroni (Hannaford). Nutritional information for Kraft Whole Grain Easy Mac. Nutrition information for Whole Grain Bread. Report a problem with this food Find on Amazon. copycopy copycopy. cup. Carbohydrates 32g 11%. Basically, it is made with durum wheat and is commonly cut in short lengths. Vitamin A 555IU 11%. There are 250 calories in 1 cup prepared (2.5 oz) of H-E-B Whole Grain Macaroni % Cheese. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition Facts. Whole Wheat Elbow Macaroni Noodles Measured dry. Whole Wheat Spaghetti Noodles Cooked. Curved macaroni is also known as elbow macaroni. That is why we developed a whole grain pasta that is lighter in color and provides excellent cooking quality that you can depend on every time. 0% Cholesterol 0 mg milligrams. Get full nutrition facts and other common serving sizes of Dry Whole Wheat Macaroni including 2 oz and 100 g. Taste. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size. Add to Tracking Add to Compare Create Recipe Add to My Foods. You'd need to walk 102 minutes to burn 365 calories. There are 365 calories in 1 cup, elbows (3.7 oz) of Whole Wheat Pasta, dry. Dietary Fiber 3.9g Sugars 1.1g. Log food: Kraft Macaroni & Cheese – Original Prepared w/ margarine & 2% milk. Start your food diary today! Log food : Boston Market Macaroni & Cheese. Machines are also … Nutrition Facts; For a Serving Size of (g) How many calories are in Whole Wheat Macaroni? Nutrition Facts; For a Serving Size of (g) How many calories are in Macaroni? Start your food diary today! 12%. Depending on environmental conditions and because of processing the information may vary. Cooking Performance. Head to the diet generator and enter the number of calories you want. 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