Finish with a squeeze of lemon juice and serve with toasted bread dipped in a good quality olive oil. Nature's Place. High in iodine, dried minced garlic supports healthy thyroid function and wards off fatigue. 0 mg cholesterol. At this very moment, pre-minced garlic is 0-2 in our book. ESTIMATED GLYCEMIC LOAD™ Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. It is also a good source of iron which helps cells deliver oxygen throughout the body, improving energy levels. Personalized health review for Safeway Farms Minced Garlic: 5 calories, nutrition grade (A minus), problematic ingredients, and more. Get full nutrition facts and other common serving sizes of Minced Garlic including 1 oz and 100 g. 5 calories. 0 grams fat. Main info: Minced Garlic. 0.0 grams fat. 5 calories. And it takes time you don't have to mince. Nutrition facts and Information for Garlic, raw. Garlic is an essential part of the Mediterranean diet, "which has been shown to have the best long-term outcomes of any diet we know of,” says Budoff. Description. 0 mg cholesterol. 1 tablespoon. Calorie Breakdown: 4% fat, 81% carbs, 16% prot. 0 grams fiber. 0 grams protein. This garlic and parmesan shrimp dish features fresh, simple ingredients with key flavors such as Spice World Ready-to-Use Minced Garlic and basil. Calories, fat, protein, and carbohydrate values for for Garlic Select Minced Garlic and other related foods. 0.1 grams fiber. 1 grams carbs. 1.3 grams carbs. It makes your hands smell. We understand the logic here. 0.25g. Garlic is sticky. 0.3 grams protein. Minced Garlic. There are 5 calories in 1 teaspoon of Minced Garlic. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry. 1 tsp. 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