The combination of caffeine with l-theanine in matcha green tea provides a stable and extended boost of energy without the anxious jitters or side effects like you might have previously experienced with coffee and energy drinks. Tea is rich in minerals, including manganese, potassium and calcium, which help to alkalinize the blood, regulate the heartbeat, and build strong teeth and bones. With its potent nutritional properties, matcha tea can boost your metabolism, detoxify your body, calm the mind, enhance your mood, and lower cholesterol. According to Eisai (*1), who brought Buddhism to Japan in the 12th century and wrote Japan's first book about tea, green tea is a precious medicine for health and long life. You can gargle with green tea after brushing your teeth to kill germs and prevent bad breath. But not all cholesterol is bad or unhealthy. Japanese green tea contains more antioxidants than Chinese green tea, with 60% antioxidants compared with Chinese green tea's 12-16 percent. Studies have shown that Catechin can also prevent viral infections. There are literally hundreds of best Japanese green tea & matcha brands in Japan. Expect lighter infusion, bright orange to red color, a bit of astringency and sweetness, or even … 18 students tested the relationship between the influence of green tea and stress, and that green tea had the effect of reducing stress. Here are some of the benefits I found: Cherry Blossom (Sakura) Tea Benefits 1. Once brewed, this tea has a light yellow hue and is quite mild to drink. Bottled Japanese tea is now available for ease and convenience of drinking it. Catechin and Vitamin C are well known antioxidants. The bioflavonoids found in green tea help to keep your teeth and gums healthy. Tannin, an ingredient of green tea, makes an anti-rust coating on the surface of steel. Japanese green tea is one of the healthiest beverages to consume. These two elements create a perfect balance of taste. Drinking Japanese green tea improves your circulatory system. According to WHO, Japan’s obesity rate is … Antioxidants- including the green tea polyphenol EGCG- are a great way to protect brain cells from free radical attacks and improve memory and cognition. Japanese green tea antioxidants lower cholesterol. Vitamin C found in green tea is water-soluble, and the heat used in brewing tea does not reduce its potency. Sencha is the most popular and widely-consumed Japanese green tea. Vitamin CVitamin C, Catechin, and Vitamin E work together to enhance immune function. Amazingly, Catechin also protects the entire body from oxidative damage due to free radicals and other toxins in our environment. Gargling with Japanese green tea has been shown to prevent influenza and the common cold and also helps to relieve symptoms of influenza and the common cold such as sore throat, cough, and nasal congestion. Brain cells become damaged because of free radicals. L-theanine is a potent amino acidL-theanine in green tea can reduce stress and anxiety, and boost mental health and performance by inducing a state of relaxed awareness. Green tea is an immensely popular drink, both for its delicious taste and incredible health benefits. Houjicha (Bancha) and Genmaicha have the lowest caffeine content. The green teas with the highest caffeine content are Matcha, Gyokuro and Sencha. Gyokuro tea has been consumed for nearly 200 years in Japan, but it is more widely available now, so it’s important to know what benefits it might hold!. Catechin prevents existing cavities from becoming larger by balancing the enzymes found in the cavity area. Catechins augment weight reduction. Matcha tea is a form of green tea that is getting a lot of buzz for its antioxidants and boosting metabolism, amongst other health benefits. The answer is Theanine. Specific catechins in this tea may help reduce symptoms of hay fever. Catechin also has many positive cholesterol-lowering effects. How to Brew Japanese Green Tea; Green Tea & Health Benefits; Japanese Tea & Product Safety; Interesting Links; Our Office (Japan) 22/F Cerulean Tower, 26-1 Sakuragaoka-cho, 150-8512, TOKYO, JAPAN Phone:+81 345 881480 (Japan) Email: sales@japaneseteafarm.com Support 24/7; Internet's official supplier of matcha green tea. Being a green tea with high levels of EGCG, sencha may help you with weight loss goals. Not only does the Catechin in Japanese green tea prevent bad LDL cholesterol from forming, but it increases good HDL cholesterol levels in the body as well. Drinking tea often is a good way to naturally maintain healthy levels of dopamine and serotonin. The taste is nutty and has a subtle aroma of roasted rice, which helps balance the bitterness. Preventing cavitiesCatechin is effective in preventing dental cavities. It helps to prevent cancer by inhibiting the growth of cancer cells. People can take advantage of their full mental capabilities when they are relaxed. Gyokuro tea is a type of shaded green tea made from unique variations of the Camellia sinensis plant. It is recognized that Catechin moderates the symptoms of allergies including itching and sneezing. If you want to remove free radicals that have been created in your body, you may do this by consuming foods that have strong antioxidant properties. Anti-oxidants The astringency of green tea and anti-bacterial qualities make green tea beneficial to oral hygiene. Green tea may also be good for your heart. There are substances in the tea called antioxidants, which help remove any possible harmful oxidants in humans. CaffeineThe mild caffeine in green tea has been found to increase cognitive performance, alertness, and energy. Theanine (Teanin)Tea is the only plant that makes the amino acid Theanine, also known as Teanin or L-Theanine. Green tea increases the antioxidant capability of your blood, which protects your LDL cholesterol particles from oxidation. The smoke will eliminate odors and make your room smell fresh. All tea comes from this plant, but the variations in color and taste are the result of differences in proce… Tannin, an ingredient of green tea, makes an anti-rust coating on the surface of steel. Moderating allergiesCatechin has an effect of moderating allergies (including airborne pollen/mold allergies and dermatitis). It helps to clear blocked veins and arteries, allowing your blood to flow more smoothly. Benifuuki tea (Camellia sinensis L. cv. Too much LDL cholesterol can cause cells in the body to oxidize and cause arteriosclerosis. 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