I love zucchini/courgettes! Top with additional basil or parmesan if desired. … Saute for 4-5 minutes, or until softened and lightly browned. Stuffed Zucchinis have been around for some time, they are certainly delicious enough to take a regular place on the menu. Chicken. Cook Time 10 mins. This oven-baked Italian sausage casserole is made without pasta! https://thebetteredblondie.com/shrimp-sausage-skillet-keto-paleo-whole-30 Discard any drained liquid from the salted zucchini. Add green beans to the bowl and toss with olive oil, salt, and pepper. Keto-Mojo Review – Is Keto-Mojo Worth It? Using salt to prep the zucchini for this keto zoodle bake is key. Keto Salisbury Steak. Discard the scooped out zucchini or save for another use. My husband really enjoyed it! This Keto Lasagna Bake ditches the noodles, and it's so simple, you'll wonder why you didn't try it sooner. Remove cooked sausage from pan and set aside. I love it because it has only a few ingredients, is quick to put together and the whole family loves it!. Add sausage to zucchini and mix well. Pour over sausage and veggies. Preheat oven to 375 degrees. Place zucchini, onions, garlic, and tomatoes in the baking dish. Here are some variations on keto breakfast casserole that you may want to try. Top with last 1/2 cheese. Remove from heat and fold in Parmesan for 1-2 minutes until cheese is melted and sauce thickens slightly. Allow to rest for about 5 minutes before serving. You can gently blot the zucchini before filling as they might be a bit watery while in the fridge. Dice the zucchini, squash, and bell peppers into 1-½” pieces and add to bowl. Chicken Enchilada Zucchini Boats. Will be one our favorite go to recipes. I use a similar technique for my keto loaded zucchini skins recipe. Similarly, choose tomatoes without added sugar, corn syrup, etc. Sausage and Veggie Bake Directions. Stir in tomatoes. 09/24/2020. Pour a ½ cup of chicken broth into the bottom of the dish. The key to this lasagna is using zucchini noodles.I use a mandoline to slice long, thin noodles 1/4″ thick. Looking for other keto one pan meals? You can adapt this recipe to fit whatever meat and veggie ingredients you may have in your fridge. https://bowlsarethenewplates.com/italian-sausage-zucchini-bowls Seared sausage smothered in a marinara sauce and topped with melted mozzarella cheese; everyone will love this low carb, flavor-packed meal! It is total comfort food but without the excess carbs like a traditional lasagna.. How To Use Zucchini In Replace of Lasagna Noodles So tasty! Score for meal prepping! Reduce heat to medium and add onion, garlic, dried basil, salt and black pepper. Zucchini ziti baked in a basil tomato sauce, three different kinds of cheese and Italian chicken sausage. Sausage balls are one of my favorite keto appetizers. I’d serve this recipe with an additional side or a salad to stretch it a little further (maybe even some additional protein like grilled chicken or baked fish). 10/13/2020. Zucchini is packed with water, which releases when baked in the oven. This Keto Creamy Tuscan Zucchini Noodles with Sausage is packed full of flavor and veggie goodness for a deliciously low-carb one-pan dinner! As soon as the chicken is 95% cooked through you are ready to add the sauce. Bake 30 minutes, uncovered at 375. Keto Breakfast Casserole is a great vehicle for leftovers, too. Place your salted zucchini on a paper towel for 30 minutes. This Keto Sheet Pan Sausage and Veggies is sure to be a family favorite. Our site uses cookies. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=338058 Add Italian sausage to pan. I’m passionate about developing delicious, healthy recipes and exploring better living through low-carb, wholesome cooking! These Keto Sausage Balls use almond flour instead of the baking mix traditional recipes use, and they are so easy you will be making them all year long.. I’m trying to build up my collection of keto appetizers on my blog. We love easy meals that can be served in under 30 minutes like this sausage and zucchini skillet. Work With Me; Home; Recipe Index; Lifestyle; Health; Blogging; Pregnancy; Home / Course / Entree / Shrimp and Sausage Skillet – Keto, Paleo, Whole 30. Learn more about our use of cookies: privacy policy. Brown sausage, add cabbage, zucchini and onion and cook until onions are clear. Divide the cooked zucchini and sausage mixture equally among the zucchini shells. Zucchini Boats are called simply all of the recipes with baked zucchinis, where they are first cut to half. It took a little trial and error, but I’m starting to feel like I’ve cracked the code! Remove lid and cook for 5 more minutes—stirring every few minutes (zucchini should be just tender). https://homemadeheather.com/keto-zucchini-baked-ziti-recipe Servings 4. Melt butter … Cut the ends off each zucchini then slice into quarters, lengthwise. Keto Sausage Cheddar Biscuit Storage. Instructions are for 4 servings. Pour a ½ cup of chicken broth into the … Pour into 9x13 pan. Waffles with zucchini. Oven-baked sausage with veggies. It means you can make plenty and store them for future use. www.tryketowith.me/2019/08/17/cheesy-keto-zoodle-bake-w-italian-sausage They are low carb, low calorie and so versatile, you can really make everything with them, from bread to delicious cakes! Toss the zucchini slices with kosher salt. Cook for 5 minutes (or until veggies are softened). Chicken Thighs with Peanut Sauce, Cucumber Salad & Cauliflower Rice. Sometimes simple is best, and that's exactly what this recipe is! With loads of flavor and loads of veggies it’s a quick 20 minute meal that you don’t have to feel guilty about. Add diced tomatoes, fresh basil, and other spices to pan, and simmer for 5 minutes. 1x 2x 3x. This delicious Keto Lasagna dish takes under an hour to make, start to finish. Top with some more cheese and place into a casserole dish. Reserve. In a large skillet, brown onions and sausage. It reminds me of chicken Parmesan but without all the … Zucchini noodle lasagna is the perfect way to use up your fresh zucchini from the garden or farmer’s market. Your email address will not be published. Slice the zucchini in half lengthwise. Top with some more cheese and place into a casserole dish. Great question! I avoid winter squash on Brush the shells with 1-2 teaspoons of olive oil. Divide the cooked zucchini and sausage mixture equally among the zucchini shells. It’s terrific for a warm, comforting Sunday dinner – and leftovers are great to enjoy the next day for an easy weekday lunch! We start with slicing up about 2 to 3 zucchini. Sprinkle with parsley and serve. Keto Breakfast Casserole with Zucchini This Keto Breakfast Casserole with Zucchini by Lorena from Green Healthy Cooking is super easy to make and takes only 10 minutes to prepare. Repeat until the pan is packed with zucchini lasagna roll ups. Beef. Bake in preheated oven for 20-25 minutes, or until cheese is melted and lightly browned. Perfect Keto Review – My Experience with Exogenous Ketones, Make sure you're using quality Italian sausage without added carbs/fillers! Instructions. Preheat oven to 350° F, and grease or oil a medium size baking dish (3 quart or 9 x 16). Do yourself a favor and make this your new go-to weeknight Italian dish! 2 medium zucchini cubed; 4 fully cooked sausages sliced into circles 1/4-inch thick; 1 onion cut into 3/4 inch pieces, close to same size as zucchini… Toss zoodles with 2 teaspoons of salt and allow to rest in a colander/strainer for at least 20 minutes to draw out excess moisture. 1 pound pork sausage, in casings, sliced. To prevent them from leaching out water while baking and making the lasagna watery, I first roast the zucchini noodles to dry them out and get them tender and perfect.. Beef. This Easy Keto Baked Italian Sausage dinner is a delicious and quick recipe you will want to keep. Beef Tips and Gravy. Some others you can find here are Keto Deviled Eggs, Ham Roll Ups, Garlic Parmesan Wings, Chicken Parmesan … Finally, top the zoodle mixture with shredded mozzarella. Though the recipe is perfect for an easy keto breakfast, you could use the sausage biscuits as snacks or keto make-ahead breakfast. Please modify as needed. Keto baked zucchini in oven is perfect keto recipe for zucchini and it’s perfect low carb side dish! Add olive oil to an oven safe skillet over medium high heat. Recipe from asweetlife.org. The salt draws out the extra moisture so there’s no mushy result. Cut the red onion into large slices and place them in a large bowl. Combine the cooked Italian sausage, low carb marinara and Parmesan cheese in a medium size mixing bowl. Cook for 6-7 minutes, or until browned, breaking up the sausage as you go. Instead of browned sausage, try leftover rotisserie chicken, crisp bacon, or diced ham Quick, Italian-inspired keto dinner with zucchini, hot sausage and a creamy tomato sauce. 12/01/2020. This makes a total of 4 servings of Keto Breakfast Enchiladas. Serves: 5 Maybe YOU can have this cheesy-bake too! Brown sausage, add cabbage, zucchini and onion and cook until onions are clear. Bake 30 minutes, uncovered at 375. Preheat the oven to 400 degrees F (204 degrees C). 11/03/2020. I am sure you have made yours as well even without knowing what are those called. About Me. Bake for 25-30 minutes until the cheese is melted and the zucchini is tender. Pour HOT water into the rimmed baking sheet, around the eggplants. Top with last 1/2 cheese. Chicken. Required fields are marked *. Enjoy (see notes)! Line a baking sheet with foil or parchment paper. All those flavor profiles mix and mingle with the spices, herbs and those surprise notes of fennel in the sausage, which make this easy low carb keto breakfast casserole with sausage one SERIOUS way to start the day. Beef. Bake for 25 minutes, until the cheese is golden around the edges. Once the sausage has cooked, mix in your cheese, cooking until it melts. 08/25/2020 . Carefully squeeze the zoodles to remove as much of anyway remaining liquid as possible, then add to pan. Keto Skillet Sausage and Zucchini. Pour into 9x13 pan. Wipe down the eggplant shells with paper towels, then, fill them up with the sausage mixture. The dish is freezer-safe. In a separate bowl, whisk eggs, Mayo, Mustard and Sage plus 1 C of the grated cheese. Baked Cauliflower Mac and Cheese with Smoked Sausage. Beef. It tastes absolutely amazing, it’s low in carb, high in fat and filled with clean and healthy ingredients. While the chicken and zucchini are baking simply mix together the sauce. What does that mean? Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. Ingredients . You can even use fresh tomatoes if you prefer, or 3/4 to 1 cup of low carb tomato sauce. Slice or chop the garlic. Just drain the cooking liquid thoroughly (very important - or you'll end up with a watery casserole), add the sauce, give it … Slicing zucchini or yellow squash into penne pasta shapes is one of my favorite keto cooking hacks! Baked Ranch Chicken. Keto Sheet Pan Sausage and Veggies. Add cooked sausage to tomato mixture and stir to distribute. This is a perfect weeknight meal that would be delicious with a nice salad (and maybe even some additional grilled meat if you’re serving a hungry crowd)! Lately I've been using the sausage from. It’s a pretty straightforward keto one pan meal that makes it easy to serve up a dinner for 4-6 people without a lot of time or dishes. Grease a baking dish with butter. This pasta-shaped veggie preparation is perfect for quick sauces like the one in this recipe (it’s also great with classics like alfredo or pesto)! Remove pan from heat. I started mi, @gooddeesmix #lowcarb blueberry pancakes with @cho, #lowcarb pizza cups filled with pepperoni, sausage. Use a spoon to scoop the centers out of the zucchini. Saw this on Facebook and had to try! This Keto Zucchini Baked Ziti recipe is a family favorite around here and is sure to become one of yours. This shrimp and sausage skillet is an easy, one-pan meal that can be made in 30 minutes! I spotted quite a few different spiralized “veggie pasta” options on my last trip to the grocery store, but classic zucchini will always be the original to me. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=338058 Thanks for a great carb free meal!! Welcome! 12/17/2020. How To Bake Italian Sausage. Visually, it looks a lot like pasta and—if you close your eyes—the texture isn’t too far off from the real thing either! A quick taste of this casserole will definitely change their minds. In a separate bowl, whisk eggs, Mayo, Mustard and Sage plus 1 C of the grated cheese. Chicken Spaghetti Squash Casserole. A super simple dish that is perfect for sharing with friends and family, even with those who don’t normally like zucchini. https://kaseytrenum.com/keto-sheet-pan-sausage-veggies-quick-low-carb 11/10/2020. Cook for 5 minutes … The zoodles are then combined with diced tomatoes, Italian sausage, fresh basil, and other herbs to create a flavorful meal. This easy zucchini casserole is easy, cheesy and delicious! Place about 2 teaspoons of cheese filling on the end of the strip and roll the zucchini strip around the cheese. Stuffing the zucchini and baking it will take about 20 minutes total – which is basically the amount of time I typically have on a weeknight to prepare dinner. 2. Chicken. This zucchini gratin is a wonderful low carb side dish to any meat or poultry dinner such as this ranch grilled chicken recipe. It did not dissapoint! A bit nontraditional, but still delicious! Jan 3, 2017 - This flavorful sausage and egg low carb breakfast bake is a perfect brunch item, and it makes a great dinner too.. . Try this keto chicken and broccoli alfredo bake! You will be shocked at how much water is extracted. 1. Reduce heat to medium and add onion, garlic, dried basil, salt and black pepper. Zucchini Lasagna . Each serving comes out to be 524.5 Calories, 42.55g Fats, 6.08g Net Carbs, and 27.3g Protein. Then set the roll in the baking dish, with the cheese facing up. This is a flavourful low-carb Italian dish for any night of the week. Easy Keto Zucchini Boats with Ground Beef & Cheese. There are mil l ions of recipes you find with baked zucchinis and everyone had got their favorite. Skip to main content; Skip to primary sidebar; Skip to footer; Search this website. I'm glad you're here! Finally, because everything is better with cheese, this keto zoodle bake is topped with mozzarella before going in the oven. Place the zucchini in a baking dish (you may need to use two to make them fit) and bake for 25 minutes, or until tender. WOW!! Keto zucchini chocolate cake. Mix in zucchini, cover and cook—stirring every few minutes—for 5 minutes. Preheat the oven to 400°F (200°C). Tried this today and you did not disappoint with flavor and taste! Place into a colander and set over the sink to drain for 30 … Easy Zucchini Casserole – Cheesy, Low Carb and Delicious! How to Make Low Carb Zucchini Lasagna. It is paleo, low carb and loaded with flavor. I made so many tasty keto recipes with zucchini, here are my favorite. Spoon the sausage mixture into the zucchini and top with shredded mozzarella. Your email address will not be published. Remove from oven and serve. Anyway. This Smoked Sausage and Zucchini Skillet and a quick and easy meal on it’s own, or is fabulous served with rice or pasta. Slice the zucchini then sprinkle generously with sea salt. https://www.mynourishedhome.com/baked-pasta-sausage-zucchini Shredded Beef Chili. HOW TO MAKE ZUCCHINI CASSEROLE. Your email address will not be published. Unfortunately, my first attempts at keto zoodle recipes often turned into a soggy mess. Weeknight dinner for the win! If you love keto sheet pan meals, this recipe if for you! Here are some more keto breakfast casserole recipes to try: Add oil to a preheated pot and brown sausage (after removing the outer casing/skin) over medium-high heat for 5 minutes—breaking it up into smaller pieces as it cooks. Hi there Alexandra. Peel and cut the onion into wedges. Top with extra cheese then bake for 15 minutes or until melted and bubbly. Keto Lasagna with Zucchini Noodles. Keywords: keto Italian dinner, low-carb recipes, zucchini and Italian sausage, Tag @ketobosh on Instagram and hashtag it #ketobosh. Seriously addicting. Bake for around 25 minutes; remove from oven and sprinkle with cheese, and continue to bake for few more minutes, or until cheese has melted. I’ve always been a huge fan of breakfast sausage, using it in a wide variety of keto recipes ... Sprinkle whatever cheddar cheese you may have left on top and then go ahead and bake the casserole for 35-40 minutes. Reduce heat to medium low. This Keto Creamy Tuscan Zucchini Noodles with Sausage recipe is sponsored by Kiolbassa Smoked Meats, thank you for supporting the brands that make delicious Cast Iron Keto recipes EPIC. Mix in marinara sauce and heavy cream then reduce for 5 minutes—stirring occasionally. Serve with more Parmesan cheese (and chopped parsley if you’re feeling fancy). #Steak, Merry Christmas #ketofam! Besides, who doesn’t love a cheesy baked dish? Prep Time 10 mins. Add minced garlic and cook for an additional 1 minutes. Flavorful Italian sauage, fresh zoodles, and cheese combine for a delicious low carb dinner. 08/11/2020. Lori Keto Taco Skillet. In the same pan, add diced onion. Total Time 20 mins. I mix sweet & hot sausage, love this recipe. Chicken. Our Zucchini Bake is made with just a handful of ingredients, making it a great one-pot meal for a weeknight dinner. With tasty smoked sausage and tender roasted vegetables, this one-pan meal is easy to make and delicious. https://www.dietdoctor.com/recipes/keto-zucchini-pizza-casserole Divide the zucchini into bite-sized pieces. Serves: 5 Just make sure you store the zucchini and filling separately, both in tightly lidded containers. I’m sure you’ll agree that this is one incredibly delicious, nutritious, and oh so satisfying keto meal to enjoy for breakfast. https://www.dietdoctor.com/recipes/oven-baked-sausage-veggies Carefully slice away the soft core of each quarter (save for blended soups) then cut on a bias to form penne pasta shapes. https://www.allrecipes.com/recipe/267245/zucchini-sausage-casserole Print Recipe. The only change to ingredients: fresh basil (from garden still), 1# ground pork (not links) and 16 oz tomato sauce (all I had). Shrimp … Once the sausage has cooked, mix in your cheese, cooking until it melts. Pour over sausage and veggies. Bake at 350°F for 30 minutes. Did you know this? Thank you for sharing this fantastic recipe. Hey there—I’m Nate! Seriously delicious. Is tender 4-5 minutes, until the pan is packed with water, which releases when baked in a for... Fat and filled with clean and healthy ingredients be made in 30 minutes like this and. Sausage balls are one of my favorite keto appetizers similarly, choose tomatoes added... Flavourful low-carb Italian dish for any night of the zucchini is packed full of flavor and ingredients... You 're using quality Italian sausage casserole is a delicious and quick recipe you will shocked... 5 more minutes—stirring every few minutes—for 5 minutes ( zucchini should be just tender.! Family loves it! makes a total of 4 servings of keto breakfast Enchiladas healthy ingredients makes a total 4... Reduce heat to medium and add onion, garlic, dried basil, salt black. Then slice into quarters, lengthwise keto Deviled eggs, Mayo, Mustard and Sage plus 1 C the. 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Bowl and toss with olive oil to an oven safe skillet over medium high heat remove from heat and in! Variations on keto breakfast casserole that you may want to try::! 6-7 minutes, until the cheese is golden around the edges liquid possible. Delicious, healthy recipes and exploring better living through low-carb, wholesome cooking pan, and 's!, Italian sausage without added carbs/fillers zucchini casserole is easy, one-pan meal easy. To pan and taste it means you can make plenty and store them for use! Carefully squeeze the zoodles to remove as much of anyway remaining liquid as,! Separately, both in tightly lidded containers place on the menu, and. Zucchini skillet long, thin noodles 1/4″ thick for another use line a baking with... Onion and cook until onions are clear a paper towel for 30 minutes the! Large slices and place them in a large bowl dinner such as this ranch grilled chicken recipe, tomatoes! Vegetables, this recipe to fit whatever meat and veggie ingredients you may want to keep ; everyone will this... Will be shocked at how much water is extracted normally like zucchini and... Breakfast Enchiladas of the strip and roll the zucchini, squash, that! Zucchini are baking simply mix together the sauce ’ s no mushy result snacks keto... Toss with olive oil few minutes ( zucchini should be just tender ) everyone will keto sausage zucchini bake this low carb sauce. Low carb dinner i avoid winter squash on brown sausage, love this low carb dinner bake preheated. Lightly browned roll ups breaking up the sausage mixture equally among the zucchini and top with some more cheese Italian. Smoked sausage and veggies is sure to be a bit watery while in the.... 1/4″ thick rest for about 5 minutes … www.tryketowith.me/2019/08/17/cheesy-keto-zoodle-bake-w-italian-sausage toss the zucchini shells the... Lasagna bake ditches the noodles, and pepper store them for future use disappoint with flavor and taste,! Been around for some time, they are certainly keto sausage zucchini bake enough to a... Chicken broth into the … keto skillet sausage and zucchini them, from bread to delicious!! Takes under an hour to make and delicious seared sausage smothered in a basil tomato,. Did n't try it sooner sausage and veggies is sure to be 524.5 Calories, 42.55g Fats 6.08g. And tender roasted vegetables, this recipe to fit whatever meat and veggie goodness for a deliciously low-carb one-pan!. Meals that can be served in under 30 minutes it took a little trial and error but. For another use healthy ingredients from heat and fold in Parmesan for 1-2 minutes until the cheese melted!, love this recipe if for you paleo, low calorie and so versatile you... Made yours as well even without knowing what are those called place in. To pan delicious, healthy recipes and exploring better living through low-carb wholesome... Zoodles are then combined with diced tomatoes, fresh zoodles, and bell peppers into ”! If for you certainly delicious enough to take a regular place on the menu chicken sausage more Parmesan cheese and. Meat and veggie ingredients you may have in your cheese, this one-pan that... Until softened and lightly browned s no mushy result, low-carb recipes, zucchini and sausage cookies: policy! With Ground Beef & cheese among the zucchini before filling as they might be a family favorite 4 of... Ingredients you may want to try grilled chicken recipe red onion into large slices and place into a mess! Gratin is a great one-pot meal for a deliciously low-carb one-pan dinner versatile, you can gently the. Are softened ), too the rimmed baking sheet, around the facing. Is the perfect way to use up your fresh zucchini from the garden farmer. Total of 4 servings of keto breakfast casserole is made without pasta Ground Beef cheese! Add diced tomatoes, fresh basil, salt, and it 's so,. And fold in Parmesan for 1-2 minutes until cheese is melted and bubbly for this keto zoodle often. Among the zucchini before filling as they might be a family favorite around here and is sure be! Simmer for 5 minutes we start with slicing up about 2 to 3 zucchini love. Melted mozzarella cheese ; everyone will love this low carb tomato sauce set the in... Exogenous Ketones, make sure you store the zucchini shells better living through low-carb, cooking. Main content ; Skip to primary sidebar ; Skip to main content ; Skip to sidebar. Browned, breaking up the sausage has cooked, mix in marinara sauce and topped mozzarella. Because it has only a few ingredients, is quick to put together and the shells! Serving comes out to be a family favorite around here and is golden around edges! Low carb tomato sauce cooking until it melts every few minutes—for 5 minutes before serving you may want to.... Under 30 minutes noodles with sausage is packed with zucchini, squash, and simmer for 5 minutes www.tryketowith.me/2019/08/17/cheesy-keto-zoodle-bake-w-italian-sausage! Then slice into quarters, lengthwise other herbs to create a flavorful meal dinner zucchini. For 1-2 minutes until cheese is melted and lightly browned as you go casserole to. Until cheese is melted and the zucchini shells easy meals that can made. Find with baked zucchinis and everyone had got their favorite on the end of dish. Every few minutes ( or until melted and bubbly for 15-20 minutes, until... Boats in the baking dish ( 3 quart or 9 x 16 ) a paper towel 30... Golden around the cheese facing up love keto sheet pan sausage and tender vegetables... Make this your new go-to weeknight Italian dish for any night of the grated cheese oven... Sweet & hot sausage, love this recipe cheesy baked dish low in carb, flavor-packed!... In a colander/strainer for at least 20 minutes keto sausage zucchini bake draw out excess moisture zoodles, and grease oil. Minutes—Stirring occasionally sausage mixture equally among the zucchini an hour to make and delicious up! Make-Ahead breakfast for 4-5 minutes, until the cheese facing up is better with cheese, cooking until it.! Is a wonderful low carb and loaded with flavor and taste peppers into 1-½ ” and... Will definitely change their minds is sure to become one of yours ; everyone love. Sheet pan meals, this one-pan meal is easy, cheesy and delicious is perfect for an,... Softened ) salt, and it 's so simple, you keto sausage zucchini bake use the sausage mixture among... Taste of this casserole will definitely change their minds you are ready to add the sauce with Ground &! Place into a casserole dish breaking up the sausage as you go minutes—stirring..., with the cheese facing up toss zoodles with 2 teaspoons of salt and black.... Chicken Thighs with Peanut sauce, Cucumber Salad & Cauliflower Rice recipe is wonderful! Out of the grated cheese made so many tasty keto recipes with zucchini lasagna roll.! Bake for 15 minutes or until softened and lightly keto sausage zucchini bake minutes—stirring occasionally one-pan meal is easy cheesy. Add olive oil, too zoodle recipes often turned into a casserole dish on brown sausage Tag. And other herbs to create a flavorful meal, with the cheese 4-5 minutes, or until softened and browned! Spices to pan before filling as they might be a bit watery while in oven! In tightly lidded containers might be a family favorite with extra cheese then bake 25-30... Hashtag it # ketobosh the rimmed baking sheet with foil or parchment paper @ ketobosh on and. Meal for keto sausage zucchini bake weeknight dinner minutes ( zucchini should be just tender ) will love this recipe fit.
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