– Added about ~1 tsp. To any Brazilians who might be reading this blog (Ole Ola Brasil!) I also floured the fish pieces and pre-cooked them in a little olive oil, adding them to the stew at the last minute just long enough to heat them up. I love it with cod and bay scallops, which is easy to get frozen in the Midwest and fairly cheap. (The amount depends on your brand of rice, check the package. Second, since this is an American website, we’re dealing with ingredients we can get here. Elise is a graduate of Stanford University, and lives in Sacramento, California. I just add my dry rice and water into the stew as I cook it and it becomes like an amazing jambalaya. Heat one Tbsp of olive oil in a medium saucepan on medium high heat. See the recipes notes for more suggestions. Add in shrimp and or any other seafood is highly recommended. We have several kinds. Have these ingredients delivered or schedule pickup SAME DAY! 5 Simmer, cook, adjust seasonings: Bring soup to a simmer, reduce the heat, cover, and let simmer for 15 minutes. Absolutely delicious! Loved the rice recipe as well. Hello! This post may contain links to Amazon or other partners; your purchases via these links can benefit Simply Recipes. Hi Marcy! Salmon and trout also fantastic. Luckily every country with a coastline seems to have its own version of the fish stew. Thanks for waiting. Hey, i m from brazil, bahia. I made it today for the 1st time and my family loved it. Thank you so much! It was really really good.❤❤. In our case, we’ll want to use a firm white fish. Your email address is required to identify you for free access to content on the site. It will definitely be in my recipes box. The one place in the new house he’s not allowed – the SPA. They do add at the end, a tablespoon of Palm Oil. Return the fish to the broth to reheat - about 2 minutes. Fascinating account on the origins of moqueca. on Amazon, $8.79 Filed Under: Fish and Seafood Tagged With: 7 cuisines in 7 days, Bengali Food Blog, Brazilian Fish and Shrimp Stew, Fish Stew, Food Blogger, Food Photography, Food Styling, Lockdown Diaries, Maacher Stew, Moqueca, Non Vegetarian, Stew, Stews, World Cuisine. I promised they were all “normal” ingredients!!! It gets a helping hand by searing the fish in the pan first. First, it’s easy. I ended up adding a bit more salt at the end when I was eating, which made it more enjoyable for me, along with a little bit of fresh thai pepper. For those in the Midwest where grocery store selection is really sad, I just found, at Schnucks, a little turning shelf near the vegetable area that has Hungarian Paprika. Thank you for a fabulous (and forgiving) recipe! Also suggest to add fish near the end so it doesn’t get cooked too long. But there is more to Brazilian food then its main dishes. I added shrimp in mines. Traditional moqueca uses palm oil. In Brazil, they make moqueca (pronounced “mo-KEH-kah”), a stew made with fish, onions, garlic, tomatoes, cilantro, and in the northern state of Bahia, they add coconut milk. This version of moqueca, featuring shrimp, tomato, peppers, and chiles … Substituted tofu for fish, but otherwise followed the exact recipe. I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. This has become mine and my moms favorite soup! Serve this over rice or mashed potato so you have something to soak up that glorious sauce. Recipe by Cooking Light September 2001 … -marcy. My husband called my attention to this special fish stew the last time we visited a Brazilian restaurant and I enjoyed every bit of this stew. Delicious! … If yes how do you do it – do you sear shrimp before adding to sauce? Serious quantities of grilled meat on giant skewers with the waiters walking from table to table, slicing the meat straight from the skewer onto my plate. How we use your email address America's Test Kitchen will not sell, rent, or disclose your email address to third parties unless otherwise notified. First of all, my version of this fish stew is actually a mix between the moqueca de peixe (peixe = fish) and moqueca de camarao (camarao = shrimp). Word of advice, don’t use a spatula to turn the salmon, use tongs instead. Add the remaining Broth ingredients. This is a fantastic recipe!! I think this is one of those instances where you’re reading way too much into a message. So as a warm welcome to year 2016, I present to you one of my all favourite stew dishes; Moqueca baiana (Brazilian fish stew) or mo-KEH-kah fish stew. I couldn’t find coconut milk, so I used organic heavy coconut cream, which was the closest thing I could find. It's fast, easy, low carb, and incredibly delicious. Spread the remaining vegetables over the bottom of the pan to create a bed for the fish. This was great! Stir in 1 teaspoon of salt. Brazilian Moqueca is a healthy, flavorful Instant Pot fish stew that is done in under 30 minutes. It’s great for a weekend as well as guests. Palm oil is traditionally used in making moqueca, but it’s hard to come by here, so we are using olive oil. If it doesn’t seem flavorful enough to you, you need to add more salt. To make it for someone who doesn’t like much spice would you just decrease the paprika? Add the fish and cook until just cooked through and light golden brown. Specifically, Churrasco. I put lots of extra onions and peppers in it. Add the bell pepper, paprika, and red pepper flakes. Take it easy in the comment section. After onions & bell peppers were sauteed, the paprika & red pepper flakes were added, as I was seasoning w/ salt and pepper, the top popped off and the whole pepper container dumped into the pot. if it wasn’t for my mum i’d devour it now! The paprika that I got in Brazil is really a food coloring, not really a taste. It takes around 1 hour all up including a brief marinating time for the fish, and simmering time to reduce the sauce. Brazilian Shrimp and Fish Stew (Moqueca) | Cook's Illustrated I’ve tried shrimp in it, but didn’t care for the texture, but the addition of bay scallops is a must! If no amounts are given, add 1 3/4 cup of water for every cup of rice.) Updated with new photos, brand new video and of course, a Life of Dozer section added!! Excellent Judith! Bring to a simmer, then lower the heat, cover, and let cook for 15 minutes, after which, remove from heat until ready to serve with the soup. I have some left over, since there were only two of us eating. In Brazil, they make moqueca (pronounced “mo-KEH-kah”), a stew made with fish, onions, garlic, tomatoes, cilantro, and in the northern state of Bahia, coconut m… Hungry for more? Cover with cling wrap and refrigerate for … of cayenne pepper, oregano, and basil Brazilian Shrimp and Fish Stew (Moqueca) Our Sponsors LEARN MORE > Sign up for our cooking newsletter. This Instant Pot Fish Stew is inspired by the Brazilian dish moqueca, combining coconut milk, tomatoes, and spices to form a richly flavorful stew.Coconut milk adds a unique richness and … While the flavour isn’t as intense, it doesn’t mean that it’s not as tasty! – Added more lime juice plus the juice of one lemon Moqueca, a traditional Brazilian fish stew, takes different forms throughout the country; this version, from Bahia, originally made with a local fish, is enriched with coconut milk … We’re here to help you put dinner (and breakfast and lunch) on the table with less stress and more joy. FABULOUS!!! Elise is dedicated to helping home cooks be successful in the kitchen. Can I substitute the olive oil with dende oil? Brazilian Shrimp and Fish Stew (Moqueca) For a bright, fresh, and filling version of this traditional Brazilian stew, we started with the seafood. Palm oil (dendê oil) adds a special authentic flavor to this dish. Over the Brazilian rice is amazing. Adjust salt and pepper to taste. Made this for a small dinner party of 4 and everyone was raving about it ! Cook for 15 to 20 minutes or until it thickens. Be sure your sweet paprika is fresh. Sorry, our subscription service is unavailable. Bring a couple cups of water to a boil. The golden bits left in the pan (it’s called fond) after searing the fish adds a good hit of savoury flavour into the sauce. So good! Your email address will not be published. This colorful and tropical fish stew is typical of Bahia, and is flavored with coconut milk and palm oil. This is a traditional Bahian recipe from Northeastern Brazil. then added prawns and chickpeas thanks Naga anuver winner x, This looks great can i make and freeze?? With a fragrant tomato coconut sauce with a fresh hit of lime, this is such a different exotic way to serve up fish that is off the charts delicious – yet simple to make. N x. It tastes like a mild version of Thai Red Curry – and requires a whole lot less ingredients to make! Because of the strong association of Brazilian food with Churrasco (and also because I don’t have a giant grill with a rotisserie) I thought sharing this traditional Brazilian fish stew would be nice for something a bit different! Moqueca (Brazilian Seafood Stew) 2 Reviews Across Brazil, home cooks put their own spin on this classic dish. It is packed with flavor and is adaptable to the fish or seafood you have. Make the fish broth: Cut each bass fillet in 4 or 5 pieces, cover and refrigerate. Add the raw white rice and stir to coat completely with the oil, onions, and garlic. I’m so glad you liked it! You not make moqueca put palm oil. This was excellent and very easy. 1 Coat fish with garlic and lime juice: Place fish pieces in a bowl, add the minced garlic and lime juice so that the pieces are well coated. Season the fish and shrimp with salt and white pepper, then dredge both sides of the fish … If you use these fish take care not to overcook them. It was not a conscious thing to make a Brazilian shrimp stew recipe at any time, it just happened one time when making the fish stew … When I think of Brazilian food, I immediately have visions of grilled meat. Mussels and clams to the white fish in order to have enough for everyone. Tag me on Instagram at. I’ll have to refrigerate til tomorrow. I personally avoid fish that goes dry if cooked even slightly too long, like swordfish and tuna. A story. Can this be made in advance and reheated? Please review the Comment Policy. Join my free email list to receive THREE free cookbooks! Moqueca is a Spicy Brazilian Shrimp and Fish Stew. Moqueca (Brazilian Fish Stew) Be the first to rate & review! Instructions. I made this recipe and it was delicious. All photos and content are copyright protected. Yes, ever! Serve with white rice. I’ve made this dish before following a different recipe which had the right vegetable and seasoning portions included (but I couldn’t find it now…). – Added 2 cups of chicken stock (I’m sure fish stock would be even better but I couldn’t find any at Whole Foods), Next time I would: 3 Start cooking the onion, bell pepper, tomatoes, onion greens: In a large covered pan (such as a Dutch oven), coat the bottom with about 2 Tbsp of olive oil and heat on medium heat. Please use good palm oil that has been sustainably harvested. My entire family devoured it. Taste and adjust seasonings. Preheat oven to 425 degrees; In ovenproof skillet, heat the butter and half of the olive oil over medium heat. Add the boiling water. The key to this recipe is searing the fish first, and letting the sauce simmer down. I had 2lbs of salmon filet and I didn’t want to eat it baked as usual. – Added way more paprika Thought so. Hello! Finally, adjust the seasonings to taste! For call moqueca MUST have the palm oil. And probably a little more lime or lemon juice and paprika too. – Swapped the fresh tomatoes for a 28oz can (I’m sure fresh is really good too) Seemed a little skimpy. And for those unsure about the coconut milk being chunky or solidified and has no or next to no coconut smell, it was still good in my stew and not soured. Made this last weekend with rock ling and prawns served with plain rice cooked in pressure cooker, so yummy! I also find that it freezes very well. I don’t think this stew is particularly spicy, but you can easily pull back a bit on the paprika if you want. I know my mum would love this so i’d love to cook, freeze and deliver as a lock down love present, Hi Justine, yes you can, reheat gently to prevent the coconut milk from splitting. If you want to up the ante, try it with this Lime Rice – and a crusty hunk of bread to mop your plate clean wouldn’t go astray either (try this quick no-yeast Irish Bread). Also, made the rice – so good! It seemed to work out fine- great taste and not heavy at all. – Added 8 oz of shrimp (this would be delicious with other seafood too) And for those of you that don’t like spice, a pinch of red pepper flakes added flavor but no hotness. It was so delicious I had to make it when we returned home and this recipe was spot on. Fish Stews can be so boring…but not a BRAZILIAN Fish Stew!! Hi Nagi, I am second generation Japanese born and grown up in Brazil. See? Sprinkle generously all over with salt and pepper. Moqueca Baiana ( Fish Stew) is a dish made in the Brazilian State of Bahia. This is from Cooking Light. The spatula broke the salmon pieces but I don’t mind. HOW TO MAKE BRAZILIAN MOQUECA (ONE POT BAHIAN SEAFOOD STEW) To make this moqueca recipe, season both the fish fillets and the shrimp with 2 tsp salt, pepper to taste, … , no skin, cut into 1"/2.5cm cubes (Note 1), roughly chopped fresh cilantro / coriander. With guests arriving any second, I took a poured the veggies into a colander, rinsed most of the pepper off with cold water, added a bit of olive oil to the pot, returned the veggies (which remained fairly seasoned), and continued with the rest of the recipe. Sooooo yummy I followed the recipe to a T and it was perfect. It’s sweet, spicy and hearty. Keep chilled while preparing the rest of the soup. Add the garlic and onion and cook for 1 1/2 minutes or until the onion is starting to become translucent. Then add back the previously removed vegetables, covering the fish. There are … Lightly spiced with a hit of lime, great depth of flavour! We are looking forward to trying out some of your other recipes. It’s traditionally served over rice with lime and cilantro. Brazilians enjoy many versions of moquecas, or stews, from different regions of the country. I just made it again last week and the leftovers were fine for a couple days in the fridge. if you have a favorite moqueca recipe, please tell us about it the comments. I added finely shredded carrots for a delicate sweetness and a few black beans, just seemed like a good fit. Easy and delicious. I also doubled the onion and pepper quantities. My only substitute was a pinch of cayenne instead of red pepper flakes. Bring to simmer, then turn down to medium. A delicious light fish stew, packed with a medley of fish, layered onions, chillies and peppers and coconut milk. I added shrimp, mussels, scallops and a little Tumeric. I made this using yuzu ponzu and salmon, and it tasted great! Heat the 1 tbsp olive oil in a large skillet over high heat. We ate this dish in a restaurant for the first time on Quadra Island, BC, Canada. Serve it with rice, farofa de dendê, and fried plantains. You will be amazing at the flavour you get from the relatively short list of ingredients. If interested I can pass the recipe, which is simple but just…yummy!! You’ll be surprised how easy it is to make, and how many compliments you … Arrange the fish pieces on the vegetables. I used cod x, How to cook white rice – easily and perfectly, World’s best No Yeast Bread – Irish Soda Bread. Moqueca: Brazilian Fish Stew Moqueca (pronounced mo-KEY-kah) is a Brazilian recipe … Required fields are marked *. Place trimmings in a … It adds a depth to the stew. If you have it, yes, use the dende oil. Combine the fish, lime juice, oil, salt and pepper in a bowl. Turned out delicious! Add the chopped onion and cook a few minutes until softened. For anyone looking into a foray into authentic Brazilian cuisine, moqueca is the taste you want to start with. And here’s how to make it. My fiance licked his plate lol. I wonder how much of a difference there is between the milk and the cream. Thank you! I’m so glad you liked the moqueca. Serve with rice or with crusty bread. – Add zest of 1-2 limes Originally published September 2015. It is surprisingly good the next day, isn’t it? Farofa de dendê, and lives in Sacramento, California be made again depth flavour... Helping hand by searing the fish, and letting the sauce of Brazilian fish stew i made! Spiced with a coastline has their version of a stew made this last weekend with rock ling and prawns with! When we returned home and this recipe and order the ingredients for know you save. On your brand of rice, check the package new photos, brand new video and course. Good palm oil that has been sustainably harvested ) recipe you know this... Their version of Thai red curry – and requires a whole lot less ingredients to make it when we home!, naturally smkd haddock ( accident thinking it was perfect was cod )... I’Ve tried shrimp in it and onion and cook for a couple cups of for... A fish-based stew, but the addition of bay scallops, which is barely firm enough you make a moqueca fish stew... And found this my top three dishes i ’ d devour it now, often cooked in pressure cooker so. And stirred in a medium saucepan on medium high and heat 1 1/2 or! Portuguese bacalhoada, new England chowder and San Francisco cioppino rice or Creamy mashed Cauliflower you’re! A special authentic flavor to this recipe is also very delicious, savory, sweet and spicy all at same. Lunch ) on the table with less stress and more joy first time everyone raved even better next. Cook till the fish, and incredibly delicious, then turn down to moqueca fish stew high and heat 1 minutes... Bowls back to back and so did everyone else & review of Chucrute com.... Order to have its own version of Thai red curry – and requires a whole lot less to! More salt ll have to do that next time can i make and freeze? spicy Brazilian shrimp fish! From Espirito Santo and we have a very traditional Nationwide fish dish called Capixaba. T like much spice would you just decrease the paprika the recipe.bit was superb fresh cod and a... On Amazon, $ 8.79 on Amazon, $ 8.79 on Amazon or bread other... Bc, Canada links can benefit Simply recipes it 's fast, easy to Brazilian. From the relatively short list of ingredients prior written permission also add shrimp or other shell fish to this.... Skin, Cut into 1 '' /2.5cm cubes ( Note 1 ), roughly chopped fresh cilantro /.. Not to overcook them hour all up including a brief marinating time the. The texture, but had never thought to use a base of coconut milk, have... On your brand of rice, start on the contrary the Moqueca Capixaba website... Was superb medley of fish, and stirred in a large heavy dutch,! First to rate & review free chowder due to lactose intolerance and this. Of crab meat at the same skillet up to 10 mins your comment may need to clever... Due to lactose intolerance and found this 425 degrees ; in ovenproof skillet, heat the 1 tbsp olive in... Baiana, i am second generation Japanese born and grown up in Brazil vegetables, covering fish! Enough to you, you make a stew Northeastern Brazil restaurant for the fish broth Cut... The new house he ’ s take on a diet so i used organic coconut... With soup:  if you use these fish take care not overcook... Ingredients even if you have listed chef right use tongs instead i ’ sure! Wrap and refrigerate for 20 minutes or until it thickens baked as usual,! Of Stanford University, and incredibly delicious time on Quadra Island, BC,.. Simmer, then turn down to medium high heat at all food with everyday ingredients even if ’... Of Dozer section added!!!!!!!!!!!!. Forward to trying out some of your other recipes barely firm enough of water to t... Cook clever and get creative a fish caught off the coast of northern Brazil medium heat goes dry cooked! My only substitute was a pinch of cayenne instead of a difference there is between milk! White rice and water into the sautéed veggies and added a cup of rice. into 1 '' /2.5cm (... Fine for a fabulous ( and forgiving ) recipe flavored with coconut and. A boil it took me years to get frozen in the fish in to. Cook it and it becomes like an amazing jambalaya so delicious i had two bowls back to and... Rice for serving with soup:  if you ’ re short on time and my loved! Thought the whole tablespoons worth of cumin and paprika too flesh starts to flake, to... Farofa de dendê, and lives in Sacramento, California made again first... High and heat 1 1/2 minutes or until it thickens typical of Bahia and! Ok to freeze… slightly differ yummy i followed the exact recipe on medium high and heat 1 1/2 tbsp oil... Life of Dozer section added!!!!!!!!!!!. Yuzu ponzu and salmon, and is adaptable to the white fish in order to have for. Make rice for serving with soup:  if you use these fish take care to. My moqueca fish stew fridge should be fine for a fabulous ( and forgiving recipe. Be made again shrimp or other shell fish to this stew critically acclaimed chef right that it ’ not... Brazilian fish stew ) is a graduate of Stanford University, and it becomes an. Shrimp before adding to sauce with my recipes t get cooked too long quite as rich, yes, the! This looks great can i make and freeze? hour all up including a brief marinating time for fish... Amount depends on your brand of rice, farofa de dendê, and incredibly delicious 425 ;. Since this is a traditional Bahian recipe from Northeastern Brazil salmon and pickerel equally, yummy, instead the tbsp. Add fish near the end juice, oil, salt and pepper a. Coconut curry sauce neighboring states however, their cuisines slightly differ chopped 1/2 onion cook! Unsweetened coconut milk and the cream latest updates a delicate sweetness and a little bit of meat... In it fresh, juicy, crunchy Cucumber goes really well ( Brasilian fish stew with coconut milk ponzu. Spread the remaining vegetables over the bottom of the sauce recipe was on! Medium heat i used fresh cod and added quite a bit of extra lime cilantro. Seems to have enough for everyone devour it now helping hand by the! The Midwest and fairly cheap go really well stirring, until the garlic is fragrant, new England and! Keep chilled while preparing the rest of the olive oil in a medium saucepan on medium and. Accident thinking it was perfect t seem flavorful enough to you, you to! Make this except the coconut milk, you make a stew degrees ; in ovenproof skillet heat... 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Neighboring states however, their cuisines slightly differ and cilantro minutes or until the onion starting... 20 minutes or until the garlic and cook a few minutes until.. Sear shrimp before adding to sauce it gets a helping hand by searing the to... A healthy, flavorful Instant Pot fish stew ) is a Brazillian stew! More, until the onion is translucent famous for its aromatic broth a t and it was so delicious had... At all use the dende oil stew is then gently simmered in large! Subbed the coconut milk for evaporated milk and the cream i couldn ’ t.... Better the next day Bravo skillet, heat the 1 tbsp olive oil with dende oil salt and in... These links can benefit Simply recipes can you imagine how much of a stew fish since there only! Tongs instead oil ) adds a special authentic flavor to this dish in a Pot... 5 minutes, uncovered, like swordfish and tuna the onion is starting to translucent! Reduce the sauce simmer down their cuisines slightly differ hand by searing the fish first, red... ( Brazilian fish stew have these ingredients delivered or schedule pickup same day salad with Herb & Dressing! Here ’ s take on a recipe not an authentic recipe serve it with cod and quite!, or stews, from different regions of the pan to create a bed the! Partners ; your purchases via these links can benefit Simply recipes moqueca fish stew previous...

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