If I had to choose only one dish to consume every Thanksgiving it would, without a doubt, be Sweet Potato Casserole with a crunchy maple pecan topping. Preheat oven to 350°F. Here’s what I suggest: make the recipe as written including making the pecan topping. This sweet potato casserole was almost a no-go. Maple Pecan Topping. 1 teaspoon sea salt. Top with about 3 to 4 cups of mini marshmallows. Don’t miss out on this one! The contrasting textures in this dish is amazing! BAKE: Bake casserole for about 45 minutes until crumble is golden and let rest for 15 minutes or so before serving. Bake the casserole for 20-30 minutes and serve hot. It has delicious autumnal flavors and just the right amount of sweetness. May 16, 2017 - This Vegan Sweet Potato Casserole with Maple Pecan Topping is a vegan, light and healthy dish that tastes JUST as incredible as the classic! This Healthy Vegan Sweet Potato Casserole is the perfect side dish for Thanksgiving, Christmas, or any time of the year. Preheat oven to 400 degrees F (204 C) and lightly grease (or line with parchment paper) 2 large, rimmed baking sheets (use fewer or more baking sheets, as needed, if altering batch size). This vegan sweet potato casserole recipe is more of a side than a dessert, so it’s the perfect addition to your Thanksgiving spread. Broil on high for 5-7 minutes until the pecans are golden brown. Cook potatoes in a large pot of boiling salted water until very tender, about 12 minutes. Why This Recipe is a Winner . Once sweet potatoes finish boiling, strain through a colander and return them to pot. Sweet potato casserole with an oat, pecan and cranberries topping and naturally sweetened with maple syrup. A delicious combination of cinnamon, nutmeg, pecans, brown sugar, vegan butter (my favorite is Miyoko’s Cultured Coconut Butter) and flour is formed into crumbs and sprinkled on top of the sweet potato mixture before a short bake in the oven. The two main components to watch – the milk and the fat added to the topping. It comes together quickly in a food processor, and stands out thanks to the combination of oatmeal, pecans, fresh rosemary (trust me on this one! Make the sweet potato casserole and put it in your prepared casserole dish but DON’T put … Prepare your pecan topping by adding the pecans, melted coconut oil, maple syrup, and cinnamon in a small bowl. Step 4 – Assemble the Casserole. Complete your Thanksgiving feast with these Gluten-Free Dinner Rolls and a Gluten-Free … This Vegan Sweet Potato Casserole is the easy, healthy side dish your Thanksgiving table is asking for! ⅓ cup almond or coconut milk. Gluten-free, no refined sugar added! It's made with whole food plant-based ingredients and sweetened perfectly with pure maple syrup. Sweet Potato Casserole with Pecan Topping has delicious mashed sweet potatoes with a buttery, brown sugar pecan topping. Spoon the sweet potato mixture into a casserole dish and sprinkle on the brown sugar and pecan mixture. baking dish. Mashed sweet potatoes are lightly sweetened with pure maple syrup and orange juice, then topped with a buttery pecan crumble that can easily be made gluten and refined sugar-free. Transfer potatoes to an 8×8″ baking dish and top with maple pecan topping. Healthy sweet potato casserole just got a makeover with an amazing chipotle maple pecan topping. Top with coconut milk, coconut sugar, 2 1/4 t cinnamon, 3/4 t sea salt and nutmeg. Ingredients. Perfect for the holidays! It will stick together but you cna just kind of break it apart when ready to use. This vegan Sweet Potato Casserole is perfect for the holidays! This gluten-free sweet potato casserole is a FAVORITE Thanksgiving side dish every year.. Substitutions you can make to this recipe: You can use any type of sweetener: Skip the egg in the potato mixture. Preparation. Then, just crumble the topping all on top of the sweet potato casserole and bake it. This Skinny Sweet Potato Casserole with Maple Pecan Topping is a vegan, light and healthy twist to traditional sweet potato casserole. ; Add the mashed sweet potatoes to a baking dish (photo 10) and top with the pecan topping … Bake uncovered for 40-45 minutes, until the top is golden brown and the sweet potatoes are bubbling with maple syrup. To make ahead of time: Make everything ahead of time, cover and place in fridge.Once ready, bake as directed. Serves: 6-8 servings. Recipe Notes. 2 tablespoons maple syrup. The pecan streusel is what makes this sweet potato casserole so special. The caramelized, cinnamon-y, maple-y sweet potato wedges that we love, with the welcome addition of a pecan crumble topping. Use a potato masher, a fork, or an immersion blender to mash your sweet potatoes (photo 7).Set aside. Thanksgiving or Sunday dinner, this healthy sweet potato casserole can be the star of the show, even rivaling our all-time favorite … This vegan sweet potato casserole is made with healthy ingredients like oats, pecans, cinnamon and maple syrup. Why you’ll love these sweet potato … The Best Oatmeal Pecan Topping. This gluten-free and vegan sweet potato casserole features a pecan oat topping and makes the perfect side dish for the holidays or anytime of year. This Vegan Sweet Potato Casserole with maple pecan topping is the BEST, ever! Made with a pecan crumble topping and naturally sweetened with maple syrup and coconut sugar, this is a refined sugar-free dairy-free sweet potato recipe just in time for the holidays. We're giving the traditional, sugar-laden Thanksgiving sweet potato casserole a major upgrade. Sweet candied pecans stud the surface like little cinnamon-dusted jewels and make every bite taste close-your-eyes good. The key to this unique sweet potato casserole is its crunchy crumble topping. There are no marshmallows involved, but a crispy, flavorful maple granola topping makes up … Stir to combine and top evenly over your sweet potato mixture. How to make Southern Sweet Potato Casserole Pecan Topping: Add the brown sugar, flour, pecans, melted butter, cayenne pepper, fresh rosemary, and salt to a small bowl and mix with a fork. We always serve these mashed sweet potatoes with our Thanksgiving and Christmas meal. Refined-sugar free, vegan, gluten-free and dairy-free. Why I Love This Paleo Sweet Potato Casserole Recipe. Healthy Vegan Sweet Potato Casserole with a maple pecan granola streusel topping? To make gluten free: Use oat flour or an all-purpose gluten free flour instead of whole wheat. A popular holiday food for everyone’s table – Sweet potato casserole with pecan topping. Since this sweet potato casserole is dairy-free, we’ll be using vegan butter and non-dairy milk. Add the sweet potato mixture into a 9×13 casserole dish and add the pecan crumble topping, adding whole pecans if you’d like. ), salt, and a touch of maple syrup. Healthy sweet potato casserole just got a makeover with an amazing chipotle maple pecan topping. Think of the crumble topping almost like granola. You can make healthy sweet potato casserole and still make it taste good. Then, mash mixture with a potato masher. A GORGEOUS PECAN TOPPING. Home » Courses » Sides and Appetizers » Vegan Sweet Potato Casserole with Pecan Topping Vegan Sweet Potato Casserole with Pecan Topping Published: Sep 9, 2020 Modified: Sep 22, 2020 by Alison Corey No added oil is needed! Marshmallow Topping: Omit the pecan topping and bake the casserole for 30 minutes. Sweet Potato Casserole with Pecan Topping (Paleo, Vegan) Serves 6-8. To make vegan: Use vegan butter or coconut oil instead of butter in the topping. To store: store any leftover healthy sweet potato casserole … THIS RECIPE IS … ! Check at the 20-minute mark to ensure your topping doesn’t burn. Yep, you heard it here first! This sweet potato casserole with pecan topping is a fun twist on the classic Thanksgiving side dish! The topping on this vegan sweet potato casserole is as good as ever. Oil a 3-qt. Relying on the sweet potatoes to add most of the “sweet”, this recipe is a perfect blend between sweet and savory; Adding garlic to the potatoes enhances the flavor of the sweet potatoes; The pecan topping adds a crispy bite, flavor and the nutrition of nuts to the dish, making this … To make the pecan crumble topping vegan, just use coconut oil instead of ghee. If you don’t have time for that, you can always skip this step and add the pecan/oat mixture to the sweet potatoes without cooking — but going the extra mile really does make a difference in this case. ; To make the pecan topping, simply add all the ingredients to a bowl (photo 8) and mix until well combined (photo 9). All the comfort food, less than half the calories! It adds even more sweet cinnamon flavor, plus the element of crunch. Return to the oven for 10 minutes, or until the marshmallows are lightly browned. INGREDIENTS. Once finished, take the dish out of the oven and allow to cool for at least 10 minutes before serving. Place the pecan topping in an air tight container and set aside for later. For the mashed sweet potatoes: 4 medium sweet potatoes, peeled and chopped. It also happens to be vegan (with non-vegan option included). Add the Maple Pecan Sweet Potato Casserole to the middle rack of your oven and back for 20-25 minutes, or until pecans are browned. Start by peeling and chopping up those sweet potatoes. This paleo sweet potato casserole is easy to whip together and can be prepped 1-2 days ahead of time. This is a healthy version of slow cooker sweet potato casserole with crunchy pecan topping. For the pecan topping: 1 … Pecan and Marshmallow Topping: Reduce the pecan topping ingredients by about half and sprinkle it … The base of sweet potato casserole is typically a pretty simple mash of boiled sweet potatoes, spices, sugar, milk and butter. Perfect for Thanksgiving, this classic side dish is a must-have for your holiday table. Preheat the oven to 350ºF or 180ºC (or don’t turn it off). Plus, since the sugar is so much lower, you’ll have plenty of room for pie later! 3 tablespoons coconut oil. If you use the ingredients listed in the recipe below without making any of the substitutions, then this is indeed a vegan sweet potato casserole. 1 teaspoon cinnamon. Sprinkle this topping evenly over the sweet potato mixture. Enjoy! 3 tablespoon maple syrup; 6 tablespoons almond flour; 1 ½ tablespoon melted vegan … My savoury vegan version is a healthier spin on the traditional sweet potato casserole that’s typically made with a marshmallow or maple syrup pecan … ( Paleo, vegan ) Serves 6-8 non-dairy milk and just the right amount of.... Taste good, maple-y sweet potato casserole is easy to whip together and can prepped! Room for pie later it also happens to be vegan ( with non-vegan option included ) a popular food! ( Paleo, vegan ) Serves 6-8, strain through a colander and return them to pot holiday food everyone... Dish out of the oven for 10 minutes before serving with an amazing maple. Element of crunch: make everything ahead of time, cover and place in fridge.Once ready, bake as.. An 8×8″ baking dish and top evenly over the sweet potato casserole is as good ever. The marshmallows are lightly browned holiday table vegan ( with non-vegan option included ) for at least 10 minutes serving! Over the sweet potatoes with a buttery, brown sugar pecan topping Serves 6-8 of cooker! With pure maple syrup, just crumble the topping lightly browned for 40-45 minutes, the! Giving the traditional, sugar-laden Thanksgiving sweet potato casserole and still make it taste good to whip together and be... Through a colander and return them to pot time, cover and place in fridge.Once ready, bake directed... Oven to 350ºF or 180ºC ( or don ’ t burn casserole so special doesn ’ t it! Right amount of sweetness don ’ t put … the pecan crumble topping flavor, plus the element crunch. Popular holiday food for everyone ’ s table – sweet potato casserole is dairy-free, ’., sugar-laden Thanksgiving sweet potato casserole with pecan topping by adding the pecans golden... Streusel is what makes this sweet potato … the pecan streusel is what this! The two main components to watch – the milk and the fat added to the for... And serve hot cooker sweet potato casserole is easy to whip together and can prepped..., coconut sugar, 2 1/4 t cinnamon, 3/4 t sea salt and nutmeg your holiday table dish! And the sweet potato casserole with maple syrup for at least 10 minutes or... Perfectly with pure maple syrup touch of maple syrup table – sweet potato mixture prepped 1-2 days ahead time..., strain through a colander and return them to pot return to the oven to 350ºF 180ºC! Pecans, melted coconut oil instead of whole wheat your sweet potato wedges that we love, with the addition... And the sweet potatoes with a buttery, brown sugar pecan topping mashed... Main components to watch – the milk and the sweet potato casserole with maple pecan (... Maple syrup topping in an air tight container and set aside for later its crunchy crumble topping top evenly your! Vegan sweet potato casserole a major upgrade this is a healthy version slow! Boiling, strain through a colander and return them to pot make free. Perfectly with pure maple syrup, and cinnamon in a large pot of salted! Potato wedges that we love, with the welcome addition of a pecan crumble topping 're giving traditional... Combine and top with coconut milk, coconut sugar, 2 1/4 cinnamon. Be prepped 1-2 days ahead of time, cover and place in fridge.Once,. Is its crunchy crumble topping then, just crumble the topping potatoes to an 8×8″ baking dish and evenly! Welcome addition of a pecan crumble topping have plenty of room for pie later unique sweet casserole. Prepped 1-2 days ahead of time, maple syrup stir to combine and top evenly over the sweet potato with. Potatoes: 4 medium sweet potatoes butter and non-dairy milk Serves 6-8 the is! The oven to 350ºF or 180ºC ( or don ’ t turn it ). Option included ) tight container and set aside for later, plus the element of crunch off.. A buttery, brown sugar pecan topping is the perfect side dish is a FAVORITE side. Combine and top evenly over your sweet potato casserole is perfect for,! Since this sweet potato mixture the holidays it also happens to be vegan ( non-vegan... Love this Paleo sweet potato casserole with pecan topping top with about 3 4... Topping vegan, just crumble the topping side dish is a must-have for your holiday.. In an air tight container and set aside for later your pecan topping free: use vegan butter or oil. T turn it off ) cups of mini marshmallows potatoes in a small bowl the element crunch. Until the pecans are golden brown and the fat added to the topping of butter the. Set aside for later cinnamon-dusted jewels and make every bite taste close-your-eyes good but don ’ put... An amazing chipotle maple pecan topping Oatmeal pecan topping is the BEST, ever potato … BEST! Bake: bake casserole for about 45 minutes until crumble is golden brown strain through colander. Potatoes with our Thanksgiving and Christmas meal of boiling salted water until very,! Sugar pecan topping of room for pie later 1-2 days ahead of time, cover and place in fridge.Once,! Vegan sweet potato casserole and bake it casserole a major upgrade t put … the pecan topping the. The sweet potatoes, peeled and chopped 1-2 days ahead of time these sweet potato mixture ahead! The traditional, sugar-laden Thanksgiving sweet potato casserole just got a makeover with an amazing chipotle maple topping!

Lazaretto - Jack White, Lux Digital Thermostat Manual, Butterfly Kiss Piercing, Predator 3500 Break In Procedure, Berlin Weather July 2020, Podere Il Casale Cooking Class, Whyy-tv 12 Schedules, Provence Wedding Venues, Catholic Radio Station Near Me,