My secrets for making wholesome meals you'll WANT to eat. Notify me of replies to my comment via email. Get the 5 essential tips for making DELICIOUS, wholesome meals that even picky eaters LOVE! Lightly brown brussel sprouts on cut side in frying pan with more olive oil. To trim Brussels sprouts, simply cut off the stem end and halve. When cooked properly, Brussels sprouts taste fantastic, even addictive. © 2010 - 2021 Well Plated by Erin. Bring a large pot of water to a boil. If you’ve been searching for a way to get more vegetables into your diet that a) doesn’t take too much work and b) you’ll actually enjoy eating, this easy sautéed Brussels sprouts recipe is the place to start. Remove from the heat, and stir in the vinegar. I love to know what you are making! You’ll also see sautéed Brussels sprouts called pan fried Brussels sprouts, pan roasted Brussels sprouts, or pan sautéed Brussels sprouts. My brussel sprouts came out excellent,I cooked them whole though,also added onions,garlic powder and black pepper. We found leeks give the sprouts a special flavor. And I come back to this one. How to Make Sautéed Brussels Sprouts with Balsamic. Heat oil (or bacon grease if you prefer) in a skillet. WELCOME! Amazing! Apr 14, 2020 - Explore Sherry Walker's board "Sauteed brussel sprouts" on Pinterest. I have always loved brussels sprouts but could never make them well so i always spent a lot of money on pan roasted brussels sprouts at expensive markets in NYC where I live. Let the residual heat of the skillet toast the nuts, stirring them very often so that they toast evenly on all sides and do not burn (if they aren’t toasting, return the skillet to low heat). Add the garlic. Let sit completely undisturbed for 5 to 8 minutes, until they develop a dark, tasty, caramelized sear. How to Make Sauteed Brussel Sprouts with Garlic and Butter: Add the oil to a large skillet and heat to medium. texture. Continue to cook, tossing occasionally, until the sprouts are crisp-tender and deep golden brown, 4 to 5 minutes more. Made this for Christmas and New Year’s eve. Disclosure & Privacy Policy. All of these terms refer to the same method of cooking the Brussels sprouts with oil in a large skillet over high heat. Add the Brussels sprouts, salt, and 1/2 cup water. Try them shredded in this Shaved Brussels Sprouts Salad. I want to try this recipe with a bag of frozen brussel sprouts… Any suggestions? If they're large, you can quarter them, just making sure the Brussels sprouts are cut into uniform pieces so that they'll cook evenly. Add a couple of tablespoons of water at any point if it seems they’re sticking to the pan. It's just so easy. But now I go back to this recipe each and every time!!! Required fields are marked *. These little green gems get a nice caramelization on them, turning them into luscious little bites of nutty goodness. Sprinkle with the vinegar, reduce heat to medium, and cook, covered, until golden and tender, about 18 minutes, stirring occasionally. We’ve been gobbling up this pan sautéed Brussels sprouts recipe. They turned out just perfect. Crisp tender Brussel sprouts tossed with crispy bacon and a drizzle of maple syrup is pure heaven. Place the Brussels sprouts in the feed tube of the food processor fitted with a large slicing disc. Add the salt and pepper. I’ve been cheating. And especially this time of year. Remove skillet from heat, transfer Brussels sprouts … I’d been scared off by too many horror sprout stories so didn’t start to experiment with the ingredient until the past couple of years. Your email address will not be published. Shaving the spouts thinly and topping them with plenty of lemony dressing also helps to remove their bitterness. Disturbing the skillet at this point would prevent … My stove heats my cast iron up and it’s hard to regulate the temp. Sprinkle bacon over Brussels mixture and stir. This recipe for simple sautéed Brussels sprouts and onions would pair beautifully as a side dish to a variety of main meals. Add the brussel … Heat the butter and olive oil in a very large (12 to 14-inch) sauté pan over medium to medium-high heat. I’ve been late to join to Brussels Sprouts train. I grow Brussel Sprouts in my garden, shred them with my food processor blanch them for 2 min in boiling water and freeze in Ziploc bags. Get recipes, tips and NYT special offers delivered straight to your inbox. The Well Plated Cookbook is now available! Create an account to easily save your favorite projects and tutorials. I just bought a pan iron skillet and was looking for my first recipe and found your website. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Once it is sizzling, add the Brussels sprouts and season with the salt and red pepper flakes. In a Dutch oven, cook and stir salami in oil over medium-high heat until crisp, 3-5 minutes. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I didn’t add any toppings but I felt that a 3rd tablespoon of olive oil for the pound of brussels sprouts added that final melt in your mouth taste. Stir and continue to cook until sprouts have taken on colour and become tender, 6 to 8 minutes more. Brussel sprouts should be … Thank you for sharing this kind review! Continue to cook and stir until the Brussels sprouts are deep dark golden brown. Shake the skillet a little and prod them so that as many as possible are cut-side down. Disturbing the skillet at this point would prevent the sprouts from caramelizing. Bring to a boil, cover, reduce the heat to a gentle but steady simmer and cook, undisturbed, until the Brussels sprouts are bright green and tender almost all the way through, 3 to 5 minutes depending on the size of the sprouts. Just a pack of cooked and peeled chestnuts, which makes it all very laid-back. Pan roasted Brussels sprouts stay firmer. Add the brussel sprouts and try to get them in a single-layer cut-side down (it’s … So which is better? Finish with either a squeeze of halved lemon, a splash of nice vinegar or a handful of pickled onions or shallots. ... Love all brussel sprout recipes. You don’t need to roast in the oven, so there is no pre-heating and roasting time. Brussels sprouts also taste great drizzled with a balsamic reduction or sprinkled with freshly grated Parmesan cheese—or both. Give this sauteed brussel sprouts recipe a try and have a delicious vegetable side dish in under 10 minutes! I enjoy them both for different reasons and appreciate the variety. Swirl the pan to coat the bottom with the butter or oil. Because of the sprouts’ meaty flavor profile, it’s also nice to hit them with a smattering of fresh herbs, especially parsley, cilantro or mint. Charred and crispy on the outside, lightly caramelized and meaty on the inside, and ready to serve faster than you can say “hustle!” these sautéed Brussels sprouts have become my new go-to quick and easy side dish. Thank you for helping me get over the “I hate Brussels sprouts” hurdle! Directions. Oven roasted Brussels sprouts tend to be softer all the way through the interior. I turned to my trusty cast iron skillet and made sautéed Brussels sprouts on the stovetop instead. Once you memorize the proportions, you can vary the fat and seasonings any which way you like. Before trimming, I recommend washing your Brussels sprouts to remove any dirt. Clean brussels sprouts and remove any discolored leaves. Heat the oil in a large, heavy bottom skillet (a cast iron pan is a good choice), then add your Brussels sprouts. Just before removing from the heat, add in a handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, tossing to coat and cooking only a minute or two. With a wooden spoon or spatula, stir the Brussels sprouts. This is the best way I’ve found to make Brussels sprouts, hands down. They can just be sauteed … Your email address will not be published. Melt butter in a skillet over medium-high heat. Just leave it out and vow to try Brussels sprouts with balsamic vinegar a different day. I’d love to hear from you in the comments section below! These have made an appearance at our Thanksgiving … Up until this point, classic Roasted Brussels Sprouts (and their elevated spinoff Roasted Brussels Sprouts with Garlic) have been the side dish stalwarts of our dinner routine. In any case, I stored and sautéed as directed for the remaining time. See more ideas about brussel sprouts, sprout recipes, brussels sprouts recipe. If sprouts are very small, cut in half; otherwise cut into quarters. No frazzled nerves here, trying to peel, or more irritatingly, remove the skins from the zillion crevices in chestnuts. As soon as the nuts are toasted, transfer the sprouts to a serving plate and sprinkle with fresh herbs. While Brussels sprouts can be bitter raw, cooking them at a high temperature ensures they have a rich, caramelized flavor, and a tender, satisfying (but not mushy!) Melissa Clark, George H. Foster, Peter C. Weiglin. Looking for even more ways to cook delicious, healthy Brussels sprouts (in addition to roasted and sautéed?) Easy Lemon & Garlic Sauteed Brussels Sprouts Recipe – a low carb and keto diet friendly brussel sprout recipe plus video tutorial. Then, a few weeks ago when I’d planned to roast Brussels sprouts, I realized that due to poor planning, the oven was occupied with other endeavors. Once the meat is cooked, remove it with a slotted spoon, leaving behind the drippings. One important tip: Having a large enough skillet is key, so the sprouts have a chance to brown on one side before steaming and turning to mush. … Sauteed Brussels Sprouts. Add breadcrumbs and sauté for 3 to 5 minutes, or … While both oven roasted and pan sautéed Brussels sprouts have similar qualities—both taste addictively crispy and caramelized on the outside and distinctly savory—I have observed some differences between the two. Sprinkle the finished sprouts … I’m so happy that you’ve enjoyed them, Judi! As soon as the oil is hot and shining (but before it starts smoking), swirl to cost the pan, then add the halved Brussels sprouts. I usually squeeze some lime juice over the top of them too. This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. I adore both sweets and veggies, and I am on a mission to save you time and dishes. Since we both love Brussel sprouts, I often experiment with different combinations to enhance the taste. I’m so happy that you enjoyed them, Karen! Saute halved brussels sprouts with olive oil for 10-15 minutes on medium heat – stirring often to avoid burning. I love brussel sprouts, usually cut them in half, add diced pancetta, mist with olive oil, season with Salt & Pepper, then roast in oven at 400-450 till crispy! Repeat with the remaining olive oil, Brussels sprouts, and salt. Cook, undisturbed, for about 6-8 minutes, then stir and cook another … Top your finished … It as long as recommended before stirring. Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. Then, cook your sprouts in the bacon drippings. Pan frying is a fresh, healthy way to cook Brussels sprouts. I used the balsamic glaze from Costco on them as they finished cooking. Especially with the balsamic and nuts! Thank you for sharing this kind review! All you need to make sautéed Brussels sprouts is a heavy-bottomed pan, some olive oil, salt, and 10 minutes over medium-high heat. NYT Cooking is a subscription service of The New York Times. Serve hot and DIG IN! Using a wooden spoon or spatula, give them a stir and continue to cook until they’re nicely browned all over and just tender on the inside, another 5 to 8 minutes. They are so much money to buy prepared and though delicious normally have too much oil and salt even for my taste. Crispy, caramelized, and addictive! Opt out or, pound brussels sprouts, trimmed and halved, tablespoons fat (olive oil, schmaltz, duck fat or the fat rendered from 8 ounces of bacon, sausage or chorizo), A handful of aromatics, like chopped garlic, sliced onion, thyme sprigs or dried chiles, Lemon juice, vinegar, pickled onions or shallots, Chopped fresh herbs like parsley, cilantro or mint (optional), Simple 5-Ingredient (or Fewer) Thanksgiving Recipes, If using something like bacon or sausage, start by browning the meat in a large skillet (10 to 12 inches) over medium-high heat to render the fat. Add the oil. Season with salt and pepper, squeeze lemon, … This is the only way we ever make Brussel Sprouts. I haven’t tried this recipe using frozen Brussels sprouts, but you could experiment. Brussels sprouts recipes. Made this recipe several times and even tried other ones that are on the Internet. Fresh is certainly preferred, but I think you could try it with frozen. Remove to paper towels with a slotted spoon; reserve drippings in pan. What's even better about this recipe? 32 Best Brussels Sprouts Recipes (Roasted, Sauteed and More!) When tender remove lid and saute until golden brown on flat side. Pan sautéed Brussels sprouts are a quick, easy way to make delicious Brussels sprouts you'll want to eat every night! Didn’t drizzle balsamic on them en masse, but did on my own serving. Loved this way of cooking Brussel Sprouts. Heat a large sauté pan and add the Olive Oil and Pancetta; render the fat from the Pancetta, until it … Subscribe now for full access. Salt and pepper to taste. Heat a large cast iron or similar sturdy bottomed skillet over medium high for 4 minutes. Remove the pan from the heat. They are wonderful and easy! Thank you so much!! Cover and let cook on low until tender. After more than a decade of cooking this stellar (if mis-maligned) vegetable in what I *thought* was the one and only way to make it taste delicious, I’ve become hooked on an entirely new (and faster) preparation method: Sautéed Brussels Sprouts. Toss Brussels sprouts. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. I’m so happy that you enjoyed them, Bibi! Hi Donna! Your sautéed sprouts will still be tasty, I pinky promise. Stir in the vinegar, then the pine nuts or almonds. 38 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Not just for Christmas, these mini cabbages have a nutty, distinct flavour and are a perfect accompaniment to meat dishes. Add spices and stir. Cook until they have a nice sear on one side, 5 to 8 minutes. Hi Erin, thank you for your wonderful recipe. —Patricia Mickelson, San Jose, California or chopped raw walnuts, almonds, or pecans (optional). Brussel Sprouts are a full flavored cute veggie that packs a nutritional punch. Thank you for sharing this kind review! If you decide to play around with it, I’d love to hear how it goes! Honestly, I’m torn! It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. These sauteed brussel sprouts are a super easy way to get cooking. The ingredients are basic, the recipe prep is straightforward, and the results are exceptional. Thank you for sharing this kind review! … I’m going to encourage you to add a splash of acid and maybe a handful of nuts or cheese if you feel so motivated, but if you like, you can just throw the halved Brussels sprouts in the pan and call it a day. ... Will def have to try this recipe! I mix up a pan and pop them into the oven several night a week. Delia's Sautéed Brussels Sprouts with Chestnuts recipe. Garlic, bacon and shallots are all you need to add intense flavor to the Brussels sprouts in this easy, 5-ingredient side-dish recipe. Add halved brussels sprouts to the fat, shaking the skillet so that as many as possible land cut side down. Cook undisturbed until caramelized. Stir in the reserved bacon or sausage bits, if using. Do you cook Brussels sprouts at home? For more ways to use them try them in Creamy Parmesan Garlic Brussels Sprouts, Apple Bacon Brussel Sprouts Salad and Air Fryer Crispy Parmesan Brussel Sprouts. Love sprouts this way! Now, don’t touch! Thank you for sharing this kind review! One of the easiest recipes to make over the stove top is to pan fry or saute brussels sprouts on a skillet, with butter or cooking oil. Season with salt and pepper. Sautéed Brussels Sprouts (with lemon and garlic) are probably one of my favorite green veggies ever. Take a look at the recipe to find out more.This sauteed brussel sprouts … Now, don’t touch! I’d have to find an alternative way to cook our Brussels sprouts. Try them both and see what you think. Add the Brussels sprouts, 1½ teaspoons salt, and ¾ teaspoon pepper and sauté, stirring occasionally, for 5 to 7 minutes, until crisp-tender and still bright … They’re still delightful to eat, but they don’t totally melt in your mouth the way baked sprouts do. Finish the sprouts off any way you like: a handful of Parmesan cheese, nuts, or herbs, or simply enjoy them just as the are. A well-cooked Brussels sprout will speedily displace whatever childhood trauma sad, mushy boiled Brussels sprouts inflicted upon you in the past. Dice 4 slices of bacon, and cook them in your skillet. I’m so happy that you enjoyed the recipe, Julia! Continue cooking, stirring every few minutes, until the Brussels sprouts are browned all over and just turning tender the inside, about 6 to 8 additional minutes. Try it on a weeknight, and it’s an easy recipe for dinner parties too. Sauteed brussels sprouts are delicious when shredded and sautéed with pancetta (or bacon), garlic and oil. :) These were a game changer for me! Once crispy, remove to a plate. Enjoy hot. They turned out delicious and yes, so quick to make. I’m so happy that you enjoyed the recipe, Betty! (You can add the crispy meat bits back later.). Transfer to a serving dish. ! Add sliced or chopped onion half way through cooking. I was raised on plain boiled Brussels sprouts and loved them just fine. This is sort of a no-recipe recipe for brussels sprouts that will have you wanting to make them every day of the week. Preheat the oven to 400 degrees F. Put the shallots in a small baking dish, toss with 1 tablespoon … Sautéed Brussels Sprouts with Bacon. Emily Racette Parulski Updated: Nov. 18, 2020. So outstanding in fact, they have (for the moment at least) replaced roasted Brussels sprouts as my preferred cooking method. No acid on hand? Brussels Sprouts Recipe. The texture and flavor of these sautéed Brussels sprouts is outstanding. Absolutely delicious. On Brussels sprouts. I let them sit, cut side down, for a good bit bit. , California or chopped raw walnuts, sauteed brussel sprouts recipes, or pan sautéed sprouts! Adore both sweets and veggies, and salt even for my first recipe and found your website vinegar... Cooking is a fresh, healthy way to make them every day of the food processor fitted a. Since we both love brussel sprouts are very small, cut in half ; cut. And made sautéed Brussels sprouts ” hurdle vow to try this recipe each and every time!!..., Brussels sprouts, and the results are exceptional replaced roasted Brussels sprouts, simply cut off stem. Recipes, tips and NYT special offers delivered straight to your inbox email... Sprouts from caramelizing stir in the vinegar could try it on a weeknight and... 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In fact, they have ( for the moment at least ) replaced roasted Brussels sprouts ( in to! Quick, easy way to get cooking delicious, healthy way to get in... Re sticking to the fat and seasonings any which way you like at the recipe,!. Basic, the recipe to find an alternative way to make Brussels recipe..., Julia flavored cute veggie that packs a nutritional punch of lemony dressing also to... It is sizzling, add the brussel sprouts with oil in a skillet single-layer cut-side (... Add intense flavor to the Brussels sprouts with olive oil for 10-15 minutes on medium –... The stovetop instead just fine diet friendly brussel sprout recipe plus video tutorial pinky promise replaced roasted Brussels sprouts loved. Or oil when cooked properly, Brussels sprouts tend to be softer all the way through cooking each every... Spoon or spatula, stir the Brussels sprouts tend to be softer all the way through interior! The bacon drippings 1/2 cup water the stovetop instead bites of nutty goodness sauteed brussel sprouts came out excellent i... Try it with frozen them into luscious little bites of nutty goodness garlic and oil the 5 essential for! But i think you could experiment the pine nuts or almonds try them shredded in this Shaved Brussels sprouts with... To cook our Brussels sprouts, salt, and stir until the to... Brown on flat side will have you wanting to make them every of! Pickled onions or shallots for my taste t tried this recipe for dinner parties.! I recommend washing your Brussels sprouts train try this recipe several Times even! Try Brussels sprouts Salad remove lid and saute until golden brown on flat side off stem... Pan with more olive oil, Brussels sprouts, sprout recipes, Brussels sprouts.. Medium heat – stirring often to avoid burning them sit, cut side down heat – stirring to! 32 best Brussels sprouts and try to get cooking money to buy prepared and though delicious normally too... It all very laid-back until the sprouts are a super easy way get! Wooden spoon or spatula, stir the Brussels sprouts recipe swirl the.... Halved Brussels sprouts recipe – a low carb and keto diet friendly brussel sprout plus... Swirl the sauteed brussel sprouts recipes to coat the bottom with the remaining olive oil, Brussels sprouts called pan fried Brussels.... Leeks give the sprouts to the Brussels sprouts called pan fried Brussels sprouts olive... You need to roast in the feed tube of the Well Plated Cookbook it sauteed brussel sprouts recipes! Sprouts tend to be softer all the way through the interior found your website Brussels sprout will speedily displace childhood. Remove from the zillion crevices in chestnuts high for 4 minutes off the stem end and halve only... Made sautéed Brussels sprouts recipe a try and have a nice sear on one side, 5 to 8.! Didn ’ t tried this recipe using frozen Brussels sprouts, simply cut off the stem end and halve you! Oil to a serving plate and sprinkle with fresh herbs have a delicious vegetable side dish to variety. ’ s eve think you could try it on a weeknight, and tag it wellplated. … this is the only way we ever make brussel sprouts should be thank! To coat the bottom with the remaining time will speedily displace whatever trauma!, i pinky promise ( in addition to roasted and sautéed as directed for moment. Is outstanding for a good bit bit Brussels sprouts, hands down quick easy! First recipe and found your website trusty cast iron skillet and heat to medium picky eaters love and! I often experiment with different combinations to enhance the taste or pan sautéed Brussels sprouts ( addition. Sprouts to a serving plate and sprinkle with fresh herbs a serving plate and with... It on a mission to save you time and dishes and keto friendly! Sizzling, add the crispy meat bits back later. ) proportions, you vary... ; reserve drippings in pan and it ’ s … so which is better seems they ’ re sticking the... Salt even for my taste this easy, 5-ingredient side-dish recipe get a nice on. Water to a large skillet and made sautéed Brussels sprouts with olive oil for the moment at )! Spouts thinly and topping them with plenty of lemony dressing also helps to remove any dirt, added! The spouts thinly and topping them with plenty of lemony dressing also helps to remove their bitterness are deep golden... Sprouts should be … thank you for helping me get over the “ i hate Brussels sprouts with balsamic a! Softer all the way through cooking of my favorite green veggies ever out sauteed. Offers delivered straight to your inbox memorize the proportions, you can vary the fat and seasonings any way. Just bought a pan iron skillet and heat to medium enjoy them both for different reasons and appreciate variety! You memorize the proportions, you can vary the fat, shaking the skillet a and! Friendly brussel sprout recipe plus video tutorial disturbing the skillet so that as many as land... This pan sautéed Brussels sprouts ” hurdle the sprouts a special flavor powder and black pepper i up. & garlic sauteed Brussels sprouts as my preferred cooking method different day onions. And i am on a weeknight, and salt 1/2 cup water sprouts came out excellent, pinky... Nyt special offers delivered straight to your inbox prevent the sprouts to the pan to coat the with! Replies to my trusty cast iron or similar sturdy bottomed skillet over high heat which makes it all very.. Bit bit kind review the finished sprouts … now, don ’ t need to roast in the,... Cooked properly, Brussels sprouts Salad veggies, and cook them in your skillet taste drizzled. Our Brussels sprouts recipe found your website dish to a serving plate and with! Sear on one side, 5 to 8 minutes more i stored sautéed... ; reserve drippings in pan on plain boiled Brussels sprouts on cut side down ones that are the... Sprouts recipe – a low carb and keto diet friendly brussel sprout plus. Leave it out and vow to try this recipe using frozen Brussels sprouts taste fantastic, even addictive,... Any suggestions ( optional ) ’ d love to hear from you the. Pan to coat the bottom with the salt and pepper, squeeze lemon a. And recipe developer here at wellplated.com and of the food processor fitted with a of... The proportions, you can add the crispy meat bits back later. ) best way i ’ m happy... Secrets for making wholesome meals you 'll want to try Brussels sprouts (. New Year ’ s eve “ i hate Brussels sprouts and NYT offers... Over medium high for 4 minutes remove it with frozen decide to sauteed brussel sprouts recipes around with it, i often with. For dinner parties too fresh, healthy Brussels sprouts, but you could experiment:... Play around with it, i ’ d love to hear how it goes that will have wanting... Drizzle of maple syrup is pure heaven skillet over medium high for 4 minutes they are so much money buy! Of frozen brussel sprouts… any suggestions have to find out more.This sauteed brussel sprouts '' on Pinterest,... And recipe developer here at wellplated.com and of the week 's board `` sauteed brussel should! Seems they ’ re sticking to the Brussels sprouts ( in addition to roasted and sautéed as directed for remaining. Or pan sautéed Brussels sprouts, pan roasted Brussels sprouts train tossing occasionally until! Helps to remove their bitterness excellent, i stored and sautéed? as possible land cut side down, a! Find an alternative way to get cooking sprout recipes, tips and NYT special offers straight..., squeeze lemon, a splash of nice vinegar or a handful of pickled onions shallots!

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